Wolrd

Spend hours using the phone, checking text messages, electronic or social networks? Do you suffer from back pain? If so, then these two are related to each other. A new study has discovered that keeping his head lowered to read a text message or to navigate the Internet causes problems to the backbone.

This is because the bending of the neck adds to the pressure exerted back. Keeping the head sitting at an angle of 60 degrees to the first screen phone weighs about 27 kilograms our backs.
In this conclusion has arrived Kenneth Hansraj a study of "spin Surgery and Rehabilitation Medicine" in New York, who estimated the "damage" done to the spine when we keep his head down from 15 to 60 degrees.

Self weight of the head in an upright position ranges from 4.5 to 5.5 kilograms over the spine, but leaning forward 15 degrees or more and the help of gravity, then the pressure exerted on the spine goes up to 27 kilograms.

Conclusion: It is almost impossible to avoid technologies that cause such problems, however, individuals should try to control their phones by keeping your back straight, and should avoid spending long hours each day using equipment their electronics.